Pilates Classes
Strength and Stability Mat Class
This 45 minute morning mat class is for beginner, intermediate and advanced clients. You will work both on the mat and in standing positions to strengthen your entire body. Come learn the classical Pilates system and leave feeling more length in your spine and more strength and awareness of your core.
Wednesday: 6:15pm-7:00pm: $15 per class
Thursday: 9:00am-10:45a : $15 per class
Friday: 10am-10:45am: $15 per class