Classes at Westside
Westside has group Pilates classes
Adding group classes to your schedule can be beneficial for several reasons if you're looking to improve your Pilates practice. Here are some potential benefits:
Motivation: Working out with a group of people can provide a boost in motivation and accountability. When you're part of a class, you're more likely to show up and put in the effort, especially if you know other people are counting on you to be there.
Feedback: In a group class, you'll have an instructor who can provide feedback on your form and technique. This can be invaluable in helping you make progress and avoid injury. Additionally, seeing how other people in the class are performing the exercises can give you ideas and inspiration for your own practice.
Variety: Group classes can offer a greater variety of exercises and workout routines than you might do on your own. This can help keep things interesting and prevent boredom or burnout.
Community: Joining a Pilates class can give you a sense of belonging and community, which can be especially valuable if you're new to Pilates or working out in general. You'll be able to meet other people who share your interests and may be able to offer support and encouragement.
Overall, adding group classes to your schedule can be a great way to improve your Pilates practice and stay motivated and engaged. Just be sure to choose a class that's appropriate for your skill level and goals, and don't be afraid to speak up if you have any concerns or questions.